Rise Up from Discouragement

4 Easy Ways to Rise Up From Discouragement and Feel Better About Yourself Brenda L. | Published October 17, 2021 Life isn’t always what you expect it to be, is it? When the results you hope for don’t manifest themselves, this can sometimes leave you questioning your self-worth and abilities. It’s easy to fall intoContinue reading “Rise Up from Discouragement”

Become a SUCCESSFUL Healthy Lifestyle Influencer Mini Course

Discover new ways to be successful in an industry you’ve grown to love and respect by taking your healthcare experience, knowledge and wisdom to a new level. You are a professional. It is time to be paid like one. Most people will not live up to their full potential. This I learned during a courseContinue reading “Become a SUCCESSFUL Healthy Lifestyle Influencer Mini Course”

Authenticity as a Lifestyle

The Joy of Living an Authentic Life Sooner or later a question shows up in your mind that you just can’t answer. You dismiss it many times, but it keeps coming back. It’s like a stone in your shoe. First, it’s just an irritation, but left unanswered it becomes a blister, and if that’s leftContinue reading “Authenticity as a Lifestyle”

Finding My Inner Treasure

I know how to find my inner treasure. Like everyone else, I have a treasure inside of me. I have the capacity for great joy and beauty and I am willing to search for this inner treasure. Finding it is easy for me. I keep my mind and heart open to my inner treasure. IContinue reading “Finding My Inner Treasure”

Strengthen Self-Confidence 7 Techniques

7 Techniques to Strengthen Your Self-Confidence When you believe in yourself and you’re sure that you’ll succeed at something, you have self-confidence. Throughout life, your level of self-confidence might fluctuate when you’re faced with challenging situations. However, you have the power to build your self-confidence. Although parents can encourage young children to believe in themselves,Continue reading “Strengthen Self-Confidence 7 Techniques”

10 Smart Strategies to Strengthen Self-Esteem

Low self-esteem is a common challenge, regardless of your age, background, or socioeconomic status. We all know that high self-esteem is a good thing, but how does one go about developing it? There are a plethora of programs and books designed to raise your self-esteem, but it’s still a challenge. Try these top 10 tipsContinue reading “10 Smart Strategies to Strengthen Self-Esteem”

Boost Your Attitude Boost Your Income

How to Boost Your Income by Boosting Your Attitude Brenda L. Beard | Published Sept. 16, 2020Far too often, we allow our actions to be ruled by our emotions. It’s a fact: negative thoughts and feelings have a detrimental effect on every aspect of our lives, from family to our work and social lives. WhatContinue reading “Boost Your Attitude Boost Your Income”

My Best Is Enough

It Is Enough To Do My Best. Doing my best is all that really matters in the end. When my results are less than I desire, I take comfort in knowing that I do my best. My best is enough. I am satisfied knowing that I put forth my best effort. I realize that sometimesContinue reading “My Best Is Enough”

Mind Body and Soul

I make positive choices for the best of my body, mind and soul. I am happier and more productive when I am healthier. For this reason, I make positive choices for the best of my body, mind, and spirit. I start by eating right. Even though it takes longer and may cost a little more,Continue reading “Mind Body and Soul”

I Am An Exception To The Rule

I am not limited by statistics; I am unique. I am a unique individual whose value is set by me, not by society. My social status, health and intelligence are exactly what they are meant to be, and it all works for me. I am exceptional and an exception to all rules set by others.Continue reading “I Am An Exception To The Rule”

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