Sunshine and Light Affirmation

Sunshine and light lift my spirits. I have a responsibility to myself to enjoy life each day. Regardless of the trials and tribulations that may occur today, I know I can still enjoy the special moments. Above all, I realize that my positive spirit ultimately prevails. In my most challenging moments, I seek respite inContinue reading “Sunshine and Light Affirmation”

Strengthen Self-Confidence 7 Techniques

7 Techniques to Strengthen Your Self-Confidence When you believe in yourself and you’re sure that you’ll succeed at something, you have self-confidence. Throughout life, your level of self-confidence might fluctuate when you’re faced with challenging situations. However, you have the power to build your self-confidence. Although parents can encourage young children to believe in themselves,Continue reading “Strengthen Self-Confidence 7 Techniques”

Feeling Beautiful

The idea that I am uniquely created is enough for me to feel beautiful. I wholeheartedly embrace every aspect of my physical appearance. I love the fact that I am the only person who looks like me. I feel special because I have beautiful features. I know what it feels like to lack self-confidence. ThereContinue reading “Feeling Beautiful”

Forgiving Yourself 4 Most Important Steps

Brenda L. Beard | Published April 11, 2021 Sometimes, it’s difficult to forgive your own missteps. You feel really rotten when you’ve let yourself or someone else down. But one day, you have to allow the sun to shine again. Has it been challenging to do that? This 4-step process can help you forgive yourselfContinue reading “Forgiving Yourself 4 Most Important Steps”

What’s In Your Tool Box?

I can use all the self-care tools in my toolbox to take me further. I know that the better I take care of myself, the better I am prepared for life’s challenges. When I take care of me, my friends, co-workers, and loved ones all benefit. My self-care tools enable me to be the veryContinue reading “What’s In Your Tool Box?”

Let Go of Fear and Get What You Want

Fear is the primary obstacle keeping you from pursuing what you want. Think about all you would try if you were assured success. How different would your life be? Conquering fear is perhaps the most important self-development goal anyone could achieve. Use these tips to kick fear to the curb and get what you reallyContinue reading “Let Go of Fear and Get What You Want”

10 Smart Strategies to Strengthen Self-Esteem

Low self-esteem is a common challenge, regardless of your age, background, or socioeconomic status. We all know that high self-esteem is a good thing, but how does one go about developing it? There are a plethora of programs and books designed to raise your self-esteem, but it’s still a challenge. Try these top 10 tipsContinue reading “10 Smart Strategies to Strengthen Self-Esteem”

AFFIRMATION

I am my own unique self – special, creative, and wonderful. I am unique in the universe. My Creator made me with a special intention in mind. I am special, creative, and wonderful. Remembering these ideas helps me strive to reach my full potential. Of all the people in the world, I am the onlyContinue reading “AFFIRMATION”

Forgive Yourself

Brenda L. Beard| Published March 4th, 2021 Sometimes, it’s difficult to forgive your own missteps. You feel really rotten when you’ve let yourself or someone else down. But one day, you have to allow the sun to shine again. Has it been challenging to do that? Following this unique process can help you forgive yourselfContinue reading “Forgive Yourself”

Five Easy Steps to Overcome Shyness

Do you feel awkward in social situations? If your shyness is keeping you from enjoying yourself, you can discover your inner confidence. With a little practice, you can finally have the good life you deserve! By following the steps below, you can overcome your shyness in a healthy, gradual manner: Increase your self-confidence. When youContinue reading “Five Easy Steps to Overcome Shyness”

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