Mind Body Reflections
My body and mind deserve the rewards of self-reflection. When I am rested and at peace, I can sit and enjoy the calm feelings that flood through my mind. By focusing on myself in the moment, my body and mind can enjoy the rewards of self-reflection. I am able to think about the things IContinue reading “Mind Body Reflections”
Sunshine and Light Affirmation
Sunshine and light lift my spirits. I have a responsibility to myself to enjoy life each day. Regardless of the trials and tribulations that may occur today, I know I can still enjoy the special moments. Above all, I realize that my positive spirit ultimately prevails. In my most challenging moments, I seek respite inContinue reading “Sunshine and Light Affirmation”
Women and Our Safety
What Needs to Happen for Women to Feel Safe? By Susan Leigh | Published June 6, 2021 The recent kidnapping and murder of Sarah Everard has again called into question the issue of women and their safety. A young woman walking home at 9pm, after visiting a friend, to then be savagely attacked and killed. A recent surveyContinue reading “Women and Our Safety”
Getting Past Hurt
I embrace healing and renewal when I let go of past hurt. Each morning when the sun rises, I have an opportunity to rebuild myself. I open myself up to healing as a new day dawns. Meaningful renewal occurs when I let go of past hurt and focus on improving each day. I make aContinue reading “Getting Past Hurt”
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About Me
Hi, I’m Brenda. Previously a Healthcare worker, I became a full-time Lifestyle Blogger, Certified Life, Business and Relationship Coach in 2015. But I chose to settle down with this magazine as a way of sharing information and unique stories in the Self-care & Beauty space, that supports Class, Confidence, and Courage!
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