Winter Comfort Foods

Comfort Food for Winter Days By Stana Peete  |   Published On November 10, 2021 When winter arrives we want to snuggle under the covers and watch movies all day long. With that we want to enjoy delicious warm foods that make us feel comfortable and cozy. Everyone has their favourite winter dish and here are few of theContinue reading “Winter Comfort Foods”

Rise Up from Discouragement

4 Easy Ways to Rise Up From Discouragement and Feel Better About Yourself Brenda L. | Published October 17, 2021 Life isn’t always what you expect it to be, is it? When the results you hope for don’t manifest themselves, this can sometimes leave you questioning your self-worth and abilities. It’s easy to fall intoContinue reading “Rise Up from Discouragement”

The Fear of Negative Outcomes

The Fear of Negative Outcomes, Black People, and Success By Brenda L. | Published October 1, 2021 I cannot speak for others, but if you can relate to the fear of negative outcomes, as a person of color, this message is for you. This fear of things never turning out the way we plan, orContinue reading “The Fear of Negative Outcomes”

Become a SUCCESSFUL Healthy Lifestyle Influencer Mini Course

Discover new ways to be successful in an industry you’ve grown to love and respect by taking your healthcare experience, knowledge and wisdom to a new level. You are a professional. It is time to be paid like one. Most people will not live up to their full potential. This I learned during a courseContinue reading “Become a SUCCESSFUL Healthy Lifestyle Influencer Mini Course”

You Can Be More Ambitious

How to Be More Ambitious What could you accomplish if you were more ambitious? What would you attempt? Take the first step today by setting a couple of big and exciting goals. Consider your talents, skills, and interests while setting those goals. These simple steps will get your motivation and ambition flowing. You can becomeContinue reading “You Can Be More Ambitious”

Authenticity as a Lifestyle

The Joy of Living an Authentic Life Sooner or later a question shows up in your mind that you just can’t answer. You dismiss it many times, but it keeps coming back. It’s like a stone in your shoe. First, it’s just an irritation, but left unanswered it becomes a blister, and if that’s leftContinue reading “Authenticity as a Lifestyle”

To Living Your Best Life

Read This Before You Join a Mental Health Support Group Published August 15, 2021 More than 2 in 5 Americans say they’re struggling with mental or behavioral health issues related to COVID-19, according to the Center for Disease Control. If you’re feeling tense or blue, you may want to consider joining a mental health supportContinue reading “To Living Your Best Life”

Building Self-Confidence

Building Self-Confidence When You Have None Published Aug, 1, 2021 Everything seems easier when you’re brimming with self-confidence. Self-confidence provides a solid foundation for living a life of happiness and accomplishing great things. Unfortunately, it seems like the world is doing everything in its power to destroy whatever self-confidence you might enjoy. Your opinion ofContinue reading “Building Self-Confidence”

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