Mind Body and Soul

I make positive choices for the best of my body, mind and soul.

I am happier and more productive when I am healthier. For this reason, I make positive choices for the best of my body, mind, and spirit.

I start by eating right. Even though it takes longer and may cost a little more, my body deserves quality foods that will help me be healthier, feel better, and even live a more prosperous life. I am a part of nature and I choose to eat as close to nature as possible, choosing whole, fresh foods whenever I can.

I have let go of my craving for processed foods because I know cravings subside after a few short days of healthy eating.

I also choose to exercise regularly. It doesn’t have to be a formal program at the gym, but it can be something as simple as walking with my partner or children after dinner. I make a point of getting my body moving each day.

I exercise my mind. Although, there’s nothing wrong with the occasional television show, I feed my mind primarily with books, programs and discussion that allow me to learn and grow.

I also nourish my soul with regular communion with my Creator. No matter how busy I am, I take a few minutes each day for prayer and meditation. I meet regularly with other spiritually minded people because I know, together, we can help each other achieve greater depth and understanding.

Self-Reflection Questions:

  1. Am I taking the time to eat food that is good for my body?
  2. Have I fed my mind anything nutritious lately?
  3. Do I make time for prayer and meditation?

“Selling ourselves on our own success, wealth and prosperity, may be the hardest thing we ever do.” ~ Ms. B

Photo by RF._.studio on Pexels.com

Published by Ms. B

Publisher of information that supports personal happiness. unique lifestyles and financial well-being

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Prosperity Zone One

Life Enrichment Strategies

BEAUTIFUL-INC.

Lifestyle Magazine

Discover

A daily selection of the best content published on WordPress, collected for you by humans who love to read.

The Atavist Magazine

Lifestyle Magazine

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

%d bloggers like this: